Flet Cuit | ||||
Gras(g) | Glu(g) | Prot(g) | Cals | |
100 g | 4,24 | 0,41 | 22,00 | 133 |
Flet Cuit au Four ou Grillé | ||||
Gras(g) | Glu(g) | Prot(g) | Cals | |
1 filet (16 cm x 9 cm x 2 cm) | 5,51 | 0,53 | 28,60 | 173 |
100 g | 4,24 | 0,41 | 22,00 | 133 |
Flet Frit Battu | ||||
Gras(g) | Glu(g) | Prot(g) | Cals | |
100 g | 11,60 | 6,71 | 17,64 | 205 |